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Chickpea Pasta
Chickpeas are beloved in the Middle East and India, and they turn into a nutty treat in Italian pasta form. Packed with protein and fiber and low on the glycemic index, antioxidant-rich chickpeas have been linked to improved digestion and healthier cholesterol and blood sugar profiles. Plus, they’re a delicious way to up your iron, manganese and folate intake. Best of all: chickpea pasta keeps its textual integrity when boiled—serve al dente, just like regular pasta.

Try: Explore Cuisine Chickpea Spaghetti

For original Article Click Here: http://www.cleanplates.com/eat-in/tips/gluten-free-pasta/

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